Hey! I’m Rene and I’m married to my best friend, Bob. We’ve been married for 34 years and have 3 grown kids (so now we have 6) all married with 6 amazing grandbabies!
We started on this journey because Bob and I had a couple of health scares the end of 2013 and early 2014 and decided it was definitely time to take back control over our health and put things in perspective. We’ve since lost over 100 pounds as a couple!!
We’ve lost parents who were in their 60’s due to health issues. So, we knew we needed to make some serious changes for ourselves. We had been at a healthier weight when we were younger, but once I hit my 40’s the weight started coming.
We’ve made changes to our diet and our physical activity level. We’ve also started eating clean and making healthier choices in becoming more physically active. We have a lot to live for with our family, the life we’ve built, and we are both passionate about our careers.
We want to make a difference in our family, with our friends, and be there for those we serve in our chosen profession of serving seniors and their families. We hope you’ll join us on this journey of “Here’s To A Healthier Us!”
I’m a novice at blogging, but I hope to inspire you to make your health a priority. I like to share inspirational posts, throw in some humor, healthy recipes, fitness inspiration, health information, and I also share some of my personal hobbies from time to time such as chalk painting, gardening, decorating, etc.
Occasionally I offer Free Nutrition, Fitness, and Fun Challenge Groups on Facebook. You can contact me and I’ll be happy to add you to list for when I have another one.
Welcome to my blog! I’m so glad you stopped by. I hope you’ll jump right in and become a part of us.
Yours in health ~